Solar Plexus Chakra Guided Healing

My guided Chakra Healing Series was created as an invitation to step away from the noise around you, bring your awareness inward, and intentionally reconnect with yourself.

Solar Plexus Chakra | Personal Power • Confidence • Will

This 15–20 minute guided Reiki healing focuses specifically on the Solar Plexus Chakra, the third of the major chakras of the physical body.

The Solar Plexus Chakra is associated with personal power, confidence, self-worth, will, and your ability to take intentional action within your life. It is deeply connected to your sense of self — who you understand yourself to be, what you believe you are capable of, and how confidently you take up space within your own life.

This energy center also holds an important relationship with boundaries and sovereignty: recognizing what belongs to you, what doesn't, where you give your power away, and where you may be holding responsibility that was never yours to carry.

Throughout this healing, you'll be guided to bring focused awareness to the Solar Plexus Chakra, creating space for clearing, balance, confidence, and a deeper connection with your own personal power.

Through guided visualization and the supportive presence of Reiki intentionally woven into the session, you'll be invited to explore what is held within this energy center — including self-doubt, diminished confidence, fear of taking action, difficulty establishing boundaries, or patterns of making yourself smaller for the comfort of others.

The intention isn't to create power over anyone else. Instead, this healing creates a supportive space to reconnect with power within yourself — your ability to choose, act, establish boundaries, trust yourself, and move through your life with greater awareness of your own sovereignty.

Make the Experience Your Own

This healing can be experienced simply as it is, or you may choose to incorporate scents, crystals, or other tools that help you create an intentional space.

Supportive Scents & Oils

• Lemon

• Ginger

• Rosemary

• Bergamot

• Cinnamon

Solar Plexus Chakra Crystals

Yellow and golden stones are commonly associated with the Solar Plexus Chakra, including:

• Citrine

• Yellow Jasper

• Tiger's Eye

• Bumble Bee Jasper

• Yellow Calcite

• Pyrite

• Clear Quartz

You don't need any of these tools for the healing to be meaningful. Choose what feels supportive to you or simply arrive as you are.

Return Whenever You Feel Called

You may return to this healing as often as you would like. Your experience may change depending on what is happening within your life and energetic landscape at the time.

Come back when you're doubting yourself. Come back when you've been giving your power away. Come back when your boundaries have become difficult to maintain. Come back when you know what you want but struggle to take the next step. Come back when you need to remember that you are allowed to take up space in your own life.

Allow the healing to meet you where you are.

Your Healing Includes

15–20 minute pre-recorded guided healing

Focused Solar Plexus Chakra energy work

Guided visualization + Reiki energy

Lifetime access

If you ever lose access to your purchased healing, please reach out with the email address used for your purchase and I will be happy to help restore access.

Before You Begin

Please choose a safe, comfortable space where you can relax without needing to remain alert.

Do not listen to or intentionally participate in this guided healing while driving, operating machinery, or performing any activity requiring your full attention.

It is also possible to become deeply relaxed, enter a meditative state, or fall asleep while listening. If that happens, there is no need to feel as though you have done anything wrong. Allow yourself to rest and return to the recording whenever you feel called.

Digital Offering Policy

All digital offering sales are final and non-refundable.

If you experience trouble accessing your healing, please contact me and I will gladly help troubleshoot or restore your access.

Please see the linked Digital Offerings / Refund Policy for complete details.